In the sea of choices, selecting a personal running coach can become a mission, not impossible but difficult enough. How does one decide what good qualities should a running coach possess? How can one determine what to look for?
Choosing the right coach was just made easier! The only thing you need to ask your coach if he/she is Pose Method® Certified!
No other running coach can do that! To make this happen, a coach has to teach his
student the Pose Method® of Running, the only technique scientifically proven to
produce such effect. Knowing various components of good running form such as forefoot
strike, forward lean, bent knees, is not enough. A coach has to know how the method
works in order to teach his/her students how to run with less impact on their knees.
When using the Pose Method® of Running - runners do not experience a harsh impact on
the body traditionally associated with heelstriking. That means pose runners can
enjoy running for a lifetime.
Most everybody secretly hopes to be a faster runner. Well, it's possible. A Pose
Certified Running Coach can teach you how to run faster... if you can handle it.
The top 2 reasons are more than enough, but here are the other 5:
Currently, the Pose Method® of Running is the only running technique with
scientific proof to back it up. The Pose Method® Certified Coaches are the
only coaches certified to teach it.
The Pose Method® Certified Running Coaches can offer you clear and
precise instruction on how to run. They can tell you and show you exactly
what to do to run better. Train with a Pose Coach and experience the difference.
Compared to self-proclaimed running coaches, the Pose Method® Certified Running
Coaches undergo rigorous training at the initial certification and at each annual
re-certification clinic and Pose Coach Conference.
The Pose Method® is a unique, stand-alone system that goes against most of
the things traditionally taught in running. Even if you've already read the Pose
Method® of Running book or watched the DVD, get a Pose Coach, they're trained experts
with extra key info.
Did you know that while you focus on learning how to run properly you also
automatically develop better balance and better perception of your body? What
exactly does that mean? You will move with more grace then before, putting less
stress on your body.