Resources » Workout Archive

Tuesday May 8, 2012

3 minutes max rope climbs or chin-ups, rest 3 minutes
3 minutes max rep hang power power snatch 95/65, rest 3 minutes
3 minutes max rep thursters 135/95, rest 3 minutes
3 minutes max T2B

8
MAY
0

Categories: Workout Archive

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

# #