ME: SDL
5 x 5 backsquat @80% with a pause at the bottom
600 meter sled pull: 90/135
50 Situp
Note: not for time, get as much work done in an hour.
scrolling=”no” frameborder=”0″ style=”border:none; overflow:hidden; width:80px; height:27px;” allowTransparency=”true”>
1
OCT
OCT
0
