This Thursday 10/13 from 7PM – 9PM

Limited to 10 individuals ONLY!
Pose Running Clinic at SF CrossFit
Cost: $10 members / $20 non-members
Click here to register.

The Disney Halloween 5K, Orlando
Saturday October 1st 7AM

$50
Run a fun-filled 5K that the whole family can enjoy. There’s something for everyone at the Disney Halloween 5K, where adults and teens can be a part of this official Disney Wine & Dine Half Marathon Weekend event. Experience a 5K course that winds through Disney’s Animal Kingdom® with an unforgettable finish!

Register Now »

Saturday September 24th 9AM – 12PM

So, who is better at South Florida CrossFit?  The individuals that train in the AM (includes the 12:15PM WOD), or those that train from 5PM on?

We will see on September 24th…. Bring your game face!

Register Now »

Downtown Ft. Lauderdale
Saturday September 10th 7:30AM

$25
Huizenga Plaza
32 E Las Olas Blvd Fort Lauderdale

5k-walk/run event honoring the courage and dedication of first responders, our military men and women and their families. All money raised will go directly back to the Stephen Siller Foundation, to honor the legacy of love given to us by Stephen Siller, who laid down his life on 9/11.

Click here to register ...

Saturday August 27th 9AM – 12PM

Come WOD, recover at the Juice Bar, get a massage, taste some Paleo food, listen o a licensed nutritionist who cured himself of cancer by changing his nutrition, and learn about nutrition for the Endurance athlete. [Door Prizes]

$20 SFCF Members / $40 Non-Members
Register Now »