Drop-Ins Welcome

Come on in and WOD with us! Our drop-in fee is $15 or you can buy a t-shirt!
Check the schedule for class times »

Athletes of the Month

SFCF would like to congratulate BRIAN SUERO for being May’s and SUNNI DEGRACIA for being June’s Athlete of the Month.
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CrossFit Endurance Specialty Course

Upcoming Events

December 6 & 7, 2014
A powerful weekend of getting faster, stronger and increasing overall fitness/performance.
More Info »

Fitness: 12/18/2014

Main – Fitness

1: (No Measure)

Skill: Dubs/Tri

2: Metcon (Time)

5 RFT:
200 meter sled pull with 90/50lbs
300 meter row

CrossFit: 12/18/2014

Main – CrossFit

1: (No Measure)

Skill: Dubs/Tri

2: Metcon (Time)

5 RFT:
200 meter sled pull with 90/50lbs
300 meter row