SUPERHERO & VILLAINS HALLOWEEN PARTY
FRIDAY 10/31 -- 7PM WOD (Optional) -- 8PM PARTY TIME (----NO 6PM Class---)
Bring your own booze, light appetizers provided. BRING A FRIEND!
DON'T FORGET TO DRESS UP TO THE THEME!!!!
If you are attending ERICS Class MAKE SURE YOU SIGN IN. for every minute past the hour you are not signed in you will do 5 burpees. Burpees Must be done before the workout.

Drop-Ins Welcome

Come on in and WOD with us! Our drop-in fee is $15 or you can buy a t-shirt!
Check the schedule for class times »

Athletes of the Month

SFCF would like to congratulate BRIAN SUERO for being May’s and SUNNI DEGRACIA for being June’s Athlete of the Month.
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CrossFit Endurance Specialty Course

Upcoming Events

December 6 & 7, 2014
A powerful weekend of getting faster, stronger and increasing overall fitness/performance.
More Info »